Tag: vegan

Pineapple Blueberry Smoothie
Recipes, Shakes & Smoothies

Pineapple Blueberry Smoothie

It seems you can’t turn around without hearing about the health benefits of blueberries. They’re high in antioxidants, are good for your heart, are low glycemic, and may even provide resistance to cancer. I had tried a few different smoothie recipes with blueberries, but my eldest always complained of them being “too sweet.” It turns […]

Minth Chocolate Chip Smoothie
Recipes, Shakes & Smoothies

Mint Chocolate Chip Smoothie

This mint chocolate chip smoothie is so dang good, y’all! It got 5,000 thumbs up from my youngest, and it’s been a consistent favorite in our house. It is the #1 most requested breakfast smoothie in our home. When you taste it, you’d never guess that there’s a cup of spinach blended up in it. It’s full […]

Guacamole Tostadas
Dinner, Recipes

Guacamole Tostadas

Guacamole Tostadas are an easy, fresh family favorite. I like serving them “build your own” style, so the kids can select how much of which ingredients they want to eat. When you’re trying to stay away from dairy, Mexican dishes can be a challenge, but with a hefty dollop of guacamole and some fresh salsa, […]

Nacho Mama's Kale Chips
Recipes, Snacks

Nacho Mama’s Kale Chips

There’s no nacho cheese in these “nacho” kale chips. But boy do they satisfy! Gluten-free, dairy-free, nutrient-dense, and full of crunch! One of the toughest habits for me to break in adopting a cleaner diet was my one-bag-of-chips-a-day habit. Chips were my go-to comfort food. When I felt moody or stressed, that’s what I’d reach […]

Recipes

Thai Pea-not Sauce

I use this Thai Pea-not Sauce all the time. We make spring rolls, salads, and Thai Veggie Wraps with it. My kiddos love it (believe it or not, they don’t love everything I make…). It comes together quickly – just a few ingredients in a bullet blender, and bam! Put the leftovers into a jar […]