Gluten-Free Pumpkin Spice Muffins
You are going to want to get your hands on these Gluten-Free Pumpkin Spice Muffins, I promise you! Chock full of cinnamon-y goodness, they just [read more]
gluten-free
Cumin Roasted Carrots
I’m always looking for easy, flavorful, seasonal side dishes. These Cumin Roasted Carrots perfectly fit the bill for the Christmas dinner I hosted this year. This recipe comes [read more]
Pineapple Blueberry Smoothie
It seems you can’t turn around without hearing about the health benefits of blueberries. They’re high in antioxidants, are good for your heart, are low [read more]
Mint Chocolate Chip Smoothie
This mint chocolate chip smoothie is so dang good, y’all! It got 5,000 thumbs up from my youngest, and it’s been a consistent favorite in our house. [read more]
Guacamole Tostadas
Guacamole Tostadas are an easy, fresh family favorite. I like serving them “build your own” style, so the kids can select how much of which [read more]
Nacho Mama’s Kale Chips
There’s no nacho cheese in these “nacho” kale chips. But boy do they satisfy! Gluten-free, dairy-free, nutrient-dense, and full of crunch! One of the toughest [read more]
Slow Cooker Mud Soup (Black Bean Soup)
The children’s book Mud Soup by Judith Head inspired my recipe for black bean soup. It’s the story of a little boy named Josh who befriends a little [read more]
Chocolate Peanot Butter Cup Shake
Here’s a tasty dairy-free chocolate almond butter shake recipe. It’s nutrient dense, peanut-free, low glycemic, kid-friendly, cleanse-friendly, and a real crowd pleaser. It can be [read more]