Well, it’s back-to-school time. Haircuts, new shoes, first day pictures and of course lots of lunch packing. When my eldest turned 5, I kind of had a toddler-style temper tantrum about having to pack all of those lunches. Except more dignified of course. There was all the food that came back spoiled and uneaten. The […]
My First Cleanse
Last year after my heart attack scare, I began taking a long, cold, hard look at my eating habits and lifestyle. As a result of copious medical testing, it gradually became clear that my alarmingly high blood pressure wasn’t due to any acute event (like renal stenosis or cancer, for example). I was labeled with […]
Oatmeal or Death
This is the story of the health scare that set me on a path toward a cleaner diet. Imagine one day you feel your throat closing up on you and pain in your chest. You are growing dizzy and weak. Your left arm begins to tingle and go numb and your hand starts turning blue. Your […]