This mango lime lassi is smooth, creamy, and delicious. It’s sweet and tangy at the same time, a hit with Fresh Daddy and the Freshlings alike. And of course it’s loaded with all kinds of whole foods that are so good for them. You could always add a tablespoon of hempseed or of ground flax seed to boost the healthy fats, and they’d never be the wiser. It’s a great way to start your day.
If you’ve never had a lassi before, they are a delicious milkshake-like beverage served at Indian restaurants. Even if you don’t like Indian food, you will love this. Typically lassis have a yogurt base. But the best part of this smoothie is that this clean version is free of dairy and added sugar.
You will notice that all my smoothie recipes make between 5-6 cups, enough to share among a family of 4-5. When I began changing my eating habits, smoothies were the first thing the kids were able to enjoy. I began writing down the recipes they enjoyed most, in quantities large enough for all of us to enjoy.