Sweet & Tart Mango Lime Lassi

This Mango Lime Lassi is smooth, creamy, and delicious. It’s sweet and tangy at the same time, a hit with Fresh Daddy and the Freshlings alike. And of course it’s loaded with all kinds of whole foods that are so good for them. It’s a great way to start your day.

If you’ve never had a lassi before, they are a delicious milkshake-like beverage served at Indian restaurants. Even if you don’t like Indian food, you will love this. Typically lassis have a yogurt base. But the best part of this smoothie is that this clean version is free of dairy and added sugar.

Tangy and sweet Mango Lime Lasssi

Mango Lime Lassi

This tart and sweet mango smoothie gets its kick from fresh lime juice and its smoothness from coconut milk. Dairy-free.
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Prep Time: 10 minutes
Total Time: 8 minutes
Servings: 1


  • 1 cup frozen mango
  • 4 oz coconut water
  • 4 oz coconut milk
  • 1 Tbsp fresh lime juice approximately 1 freshly squeezed limes
  • ½ scoop vanilla protein powder
  • 1 tsp hempseed
  • 1 tsp ground flax
  • Boost it: 1 large leaf of kale destemmed


  • If you're using kale, place it in the blender with the coconut water and coconut milk and blend until smooth, about 2 minutes. If not, just put the coconut milk and water into the blender and skip to the next step.
  • Place remaining ingredients in the blender and combine until smooth.


Calories: 401kcal | Carbohydrates: 34g | Protein: 5g | Fat: 31g | Saturated Fat: 22g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Sodium: 141mg | Potassium: 844mg | Fiber: 5g | Sugar: 26g | Vitamin A: 1793IU | Vitamin C: 68mg | Calcium: 73mg | Iron: 5mg
Tried this recipe?Mention @EatFreshMama or tag #eatfreshmama!

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