Clean eating for busy families
It seems you can’t turn around without hearing about the health benefits of blueberries. They’re high in antioxidants, are good for your heart, are low glycemic, and may even provide resistance to cancer. I had tried a few different smoothie recipes with blueberries, but my eldest always complained of them being “too sweet.” It turns […]
This mint chocolate chip smoothie is so dang good, y’all! It got 5,000 thumbs up from my youngest, and it’s been a consistent favorite in our house. It is the #1 most requested breakfast smoothie in our home. When you taste it, you’d never guess that there’s a cup of spinach blended up in it. It’s full […]
Hi, I'm Heather!
As a wife and mom to two, I know it can be a challenge to get a healthy dinner on the table - without groans from the peanut gallery! But I believe that with a little inspiration, we can go beyond chicken nuggets and mac 'n cheese.
Join me here to find the joy in healthy eating. For our families, and ourselves.
You must be logged in to post a comment.