Tag: cleanse-friendly

Recipes

Cumin Roasted Carrots

I’m always looking for easy, flavorful, seasonal side dishes. These Cumin Roasted Carrots perfectly fit the bill for the Christmas dinner I hosted this year. This recipe comes from the Clean Blog, which really is where my Clean journey began. The folks at Clean have so many great answers to the question, “What can I eat?” Carrots are […]

Recipes Shakes & Smoothies

Pineapple Blueberry Smoothie

It seems you can’t turn around without hearing about the health benefits of blueberries. They’re high in antioxidants, are good for your heart, are low glycemic, and may even provide resistance to cancer. I had tried a few different smoothie recipes with blueberries, but my eldest always complained of them being “too sweet.” It turns […]

Recipes Shakes & Smoothies

Mint Chocolate Chip Smoothie

This mint chocolate chip smoothie is so dang good, y’all! It got 5,000 thumbs up from my youngest, and it’s been a consistent favorite in our house. It is the #1 most requested breakfast smoothie in our home. When you taste it, you’d never guess that there’s a cup of spinach blended up in it. It’s full […]

Recipes Shakes & Smoothies

Chocolate Peanot Butter Cup Shake

Here’s a tasty dairy-free chocolate almond butter shake recipe. It’s nutrient dense, peanut-free, low glycemic, kid-friendly, cleanse-friendly, and a real crowd pleaser. It can be a great start to your morning or a yummy afternoon treat. Almost every morning I start my day with a shake. It’s a habit I picked up after my first […]

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