4fully cooked sausagesTrader Joe's has low FODMAP options
3green onionsgreen parts only
3cupsbaby spinach
3Tbspdairy-free feta cheese crumblesI like Follow Your Heart brand
freshly cracked black pepper
Instructions
Boil the chickpea pasta according to package instructions.
Chop the green onions (green parts only for low FODMAP) finely. Slice the cooked sausages into thin rounds.
In a skillet, heat the garlic-infused olive oil over medium. Add the sausages and allow them to brown up for 3-4 minutes. Add the baby spinach and cook until wilted. Turn off the heat and add the green onions.
When the pasta is done, drain it and add it to the skillet. Add the dairy-free feta crumbles, a few cracks of black pepper and combine thoroughly. Taste it and adjust seasonings if needed.