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5
from 1 vote
Spicy Avocado Toast
Savory avocado toast with an unusual array of spices
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
avocado, gluten-free
Servings:
1
Calories:
171
kcal
Ingredients
1/2
a ripe avocado
1/4
tsp
garlic powder
1/4
tsp
dukkah
1
pinch
crushed red pepper
1
pinch
sea salt
1
squeeze
fresh lime juice
2
slices
gluten-free white bread
Instructions
Toast the bread.
Mash the avocado. I like to mash it right in the avocao peel.
When the toast is done, divide the mashed avocado in half and spread on each piece of bread.
Sprinkle each slice with the garlic powder, dukka, red pepper, and sea salt. Squeeze the lime juice over both slices of bread.
Enjoy!
Nutrition
Calories:
171
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
48
mg
|
Potassium:
500
mg
|
Fiber:
7
g
|
Sugar:
1
g
|
Vitamin A:
177
IU
|
Vitamin C:
10
mg
|
Calcium:
13
mg
|
Iron:
1
mg