Gluten-free, vegan muffins bursting with blueberries and lemon to brighten your morning.
Post Allergen: low-sodium
These tasty Thai-inspired wraps make for a quick and satisfying vegetarian lunch.
Oh my goodness you guys! This banana bread is just what I needed. We’ve had a bit of a cold snap here in Denver, with temps down below zero overnight. I swear, the smell of this banana bread will warm you up from the inside! I’m particularly pleased with this recipe because it’s not grainy […]
There are lots of clean eating goddesses out there in the blogosphere from whom I draw inspiration. One example is the wonderful team at Simple Green Smoothies. They have a 7-day green smoothie challenge going on right now. They send recipes for tasty green blender drinks to your inbox for free for you to blend up. […]
Before “going clean,” cheesecake was my very favorite dessert. I even have a cheesecake pan at home and have been known to make them from scratch. And my sister has been known to bake a good cheesecake for me on my birthday. When I found myself craving cheesecake, I turned to one of my favorite healthy food […]
It seems you can’t turn around without hearing about the health benefits of blueberries. They’re high in antioxidants, are good for your heart, are low glycemic, and may even provide resistance to cancer. I had tried a few different smoothie recipes with blueberries, but my eldest always complained of them being “too sweet.” It turns […]
This mint chocolate chip smoothie is so dang good, y’all! It got 5,000 thumbs up from my youngest, and it’s been a consistent favorite in our house. It is the #1 most requested breakfast smoothie in our home. When you taste it, you’d never guess that there’s a cup of spinach blended up in it. It’s full […]
This mango lime lassi is smooth, creamy, and delicious. It’s sweet and tangy at the same time, a hit with Fresh Daddy and the Freshlings alike. And of course it’s loaded with all kinds of whole foods that are so good for them. You could always add a tablespoon of hempseed or of ground flax […]
The children’s book Mud Soup by Judith Head inspired my recipe for black bean soup. It’s the story of a little boy named Josh who befriends a little girl named Rosa. When she offers him some of her grandmother’s Mud Soup, his imagination runs wild with crazy thoughts of what might be in there. When he finally tries […]