Post Allergen: egg-free

Peach Pineapple Smoothie
Recipes, Shakes & Smoothies

Peach Pineapple Smoothie

There are lots of clean eating goddesses out there in the blogosphere from whom I draw inspiration. One example is the wonderful team at Simple Green Smoothies. They have a 7-day green smoothie challenge going on right now. They send recipes for tasty green blender drinks to your inbox for free for you to blend up. […]

Mini Vegan Cheesecakes
Recipes

Mini Vegan Cheesecakes

Before “going clean,” cheesecake was my very favorite dessert. I even have a cheesecake pan at home and have been known to make them from scratch. And my sister has been known to bake a good cheesecake for me on my birthday. When I found myself craving cheesecake, I turned to one of my favorite healthy food […]

Pineapple Blueberry Smoothie
Recipes, Shakes & Smoothies

Pineapple Blueberry Smoothie

It seems you can’t turn around without hearing about the health benefits of blueberries. They’re high in antioxidants, are good for your heart, are low glycemic, and may even provide resistance to cancer. I had tried a few different smoothie recipes with blueberries, but my eldest always complained of them being “too sweet.” It turns […]

Minth Chocolate Chip Smoothie
Recipes, Shakes & Smoothies

Mint Chocolate Chip Smoothie

This mint chocolate chip smoothie is so dang good, y’all! It got 5,000 thumbs up from my youngest, and it’s been a consistent favorite in our house. It is the #1 most requested breakfast smoothie in our home. When you taste it, you’d never guess that there’s a cup of spinach blended up in it. It’s full […]

Guacamole Tostadas
Dinner, Recipes

Guacamole Tostadas

Guacamole Tostadas are an easy, fresh family favorite. I like serving them “build your own” style, so the kids can select how much of which ingredients they want to eat. When you’re trying to stay away from dairy, Mexican dishes can be a challenge, but with a hefty dollop of guacamole and some fresh salsa, […]

Guacamole ingredients
Recipes, Snacks

Guacamole, Fresh Mama Style

Growing up in Texas, fresh guacamole was a mainstay of my childhood. When I’ve got a hankering for something naughty, guacamole satisfies that craving — and is guilt-free to boot! Avocados are loaded with heart healthy fats and brain boosting nutrients. And you don’t have to eat guacamole with salty corn chips. Although I will admit, it […]

Nacho Mama's Kale Chips
Recipes, Snacks

Nacho Mama’s Kale Chips

There’s no nacho cheese in these “nacho” kale chips. But boy do they satisfy! Gluten-free, dairy-free, nutrient-dense, and full of crunch! One of the toughest habits for me to break in adopting a cleaner diet was my one-bag-of-chips-a-day habit. Chips were my go-to comfort food. When I felt moody or stressed, that’s what I’d reach […]

Homemade popcicles in their molds
Recipes, Snacks, Tips and Tricks

DIY Popcicles

Ever wonder what to do with leftover smoothies or freshly made juices? Never fear! Turn those tasty smoothies into delicious homemade popcicles the whole family can enjoy later. Here’s what’s great about homemade popcicles They can save you from pouring precious smoothie down the drain when you just can’t finish it all. They are an effortless, affordable answer to the question “What’s for […]