This unusual Thai Roasted Broccoli was the brain child of my husband. Fresh Daddy has been getting more involved in the kitchen lately. One night he had his mind set on cooking broccoli in some new way we hadn’t tried before. And without a recipe, naturally. I was skeptical to say the least. He started […]
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These Roasted Sweet Potato Wedges are a crowd-pleaser, and a family favorite. Nutmeg and thyme combine to create a comforting flavor profile, and the coconut palm sugar carmelizes in the oven without being overly sweet. Even the sweet potato resistant in our household give these two thumbs up! I love including these Roasted Sweet Potato
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These tasty Thai-inspired wraps make for a quick and satisfying vegetarian lunch.
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A savory potato breakfast hash, loaded with vitamins, vegan and oil free.
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It seems you can\’t turn around without hearing about the health benefits of blueberries. They\’re high in antioxidants, are good for your heart, are low glycemic, and may even provide resistance to cancer. I had tried a few different smoothie recipes with blueberries, but my eldest always complained of them being \”too sweet.\” It turns
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This mint chocolate chip smoothie is so dang good, y\’all! It got 5,000 thumbs up from my youngest, and it\’s been a consistent favorite in our house. It is the #1 most requested breakfast smoothie in our home. When you taste it, you\’d never guess that there\’s a cup of spinach blended up in it. It\’s full
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Guacamole Tostadas are an easy, fresh family favorite. I like serving them \”build your own\” style, so the kids can select how much of which ingredients they want to eat. When you\’re trying to stay away from dairy, Mexican dishes can be a challenge, but with a hefty dollop of guacamole and some fresh salsa,
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There\’s no nacho cheese in these \”nacho\” kale chips. But boy do they satisfy! Gluten-free, dairy-free, nutrient-dense, and full of crunch! One of the toughest habits for me to break in adopting a cleaner diet was my one-bag-of-chips-a-day habit. Chips were my go-to comfort food. When I felt moody or stressed, that\’s what I\’d reach
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The children\’s book Mud Soup by Judith Head inspired my recipe for black bean soup. It\’s the story of a little boy named Josh who befriends a little girl named Rosa. When she offers him some of her grandmother\’s Mud Soup, his imagination runs wild with crazy thoughts of what might be in there. When he finally tries
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Here\’s a tasty dairy-free chocolate almond butter shake recipe. It\’s nutrient dense, peanut-free, low glycemic, kid-friendly, cleanse-friendly, and a real crowd pleaser. It can be a great start to your morning or a yummy afternoon treat. Almost every morning I start my day with a shake. It\’s a habit I picked up after my first
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